Lowering cholesterol and fat - Disabled Community

I'm starting this group seeking suggestions on how i can lower my cholesterol and fat intake and possibly to help others with the same problem.

Members

donnakerr

Worthywoman

coldjoom

fishnt

rainey

RelicC7799

Displaying 1 to 6 of 9

Comments

coldjoom wrote at July 21, 2011

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Interested in lowering my cholestral too. advise on what i can do

fishnt wrote at April 20, 2011

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I eat Quaker oatmeal every morning, that has kept my cholesterol down

fishnt wrote at April 20, 2011

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I eat Quaker oatmeal every morning, that has kept my cholesterol down

RelicC7799 wrote at January 31, 2011

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Eating more fruits/veggies definitely helps.

Unless, of course, you're diabetic. Then, try to nix the fruits.

Red meat in moderation, less sweets/fried food & you'll be good to go.

coondogkimmy wrote at November 19, 2010

0 Votes

What foods are lower in cholesterol any suggestions??

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